“Level 2” 300hr Yoga Teacher Training sri lanka
curriculum of study
This internationally accredited 300-Hour Yoga Teacher-Training is for anyone who has completed a foundational RYS 200-Hour Yoga Teacher-Training and interested in becoming a 500 RYT, advancing their practice, deepening their knowledge, building their confidence, realizing their true potential, discovering their unique voice and connecting to their authentic self.
Explore diving deeper into:
Advanced hands on assists
Advance yoga asanas
Pranayama and Meditation
Modifications for all levels
Advanced practical anatomy
Dive deep into yoga philosophy
We’ve even added a 50-hour certified Yin Yoga Teacher-Training within the program – something that’s growing in demand with the stressors of our busy lives.
This program has been lovingly co-created with our 300-Hour YTT dream team! Mathieu Boldron will be teaching challenging asana classes full of enriching technique as well as Annie Au’s melting Yin Yoga classes demonstrating how to energetically deepen the practice spiritually. Annie will also up your functional anatomy game while Dr. Ganesh Ro will take you further into the world of Yoga Philosophy.
The program will encourage you to cultivate the confidence to share your hearts message with others in a manner that can really transform and impact their lives.
7:00am Yang Yoga Practice (3hrs)
10:00am BREAKFAST (1.5hrs)
11:30 Philosophy or Anatomy (2.5hrs)
2:00pm SNACK (1hr)
3:00pm Training (2 hr)
5:00pm Yin Yoga Practice (1hr)
There will be 5 Days Off during the duration of the training.
Upon registration trainees will receive a schedule with all the details.
*Schedule subject to change.