Cultivate Self-Awareness

Yoga connects us in mind, body and spirit. If you are looking for ways to integrate yoga into your life outside the studio, this class is for you. Learn how to cultivate a daily practice of personal growth in yourself and others.

What is Yoga2Life Coaching?

Yoga Life Coaching is a rapidly growing profession and industry. As more people recognize the need for inspiration and guidance, coaching is gaining acceptance as a method for helping individuals move toward the change they see for themselves. Yoga2Life Coaching will develop your ability to coach through a program aligned with the guiding principles of yoga. A 200-Hour Yoga Teacher Training is not required to take the Yoga2Life Coach Training.

Going deeper in your practice, developing your ability to coach the familiar guiding principles which transport us through our yoga practice can be used outside of the studio to empower, support and encourage students. On the mat, we practice intention, awareness, compassion and acceptance.

Yoga life coaching is a growing practice and one that is being utilized to help grow as an individual or with a group. Yoga2Life Coach Training will help you apply these principles in conversations with others and during personal dialog with yourself to move through transitions and grow. Coach Training Alliance offers yoga training for you to learn so you can help teach the skills and techniques to others and get them through blocks, create new pathways and establish on-going collaborative partnerships.

Who Could Benefit from this Program?

  • Yogi's & Yogini's
  • Alternative Health Practitioners
  • Yoga and Pilates Teachers
  • Fitness Instructors
  • School Teachers
  • Wellness Professionals

We offer two course options below: 

Join the Yoga2Life Community

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Training Benefits

You will call upon the lessons you take away from Coach Training Alliance’s Yoga2Life Coaching Program for your own personal growth and development or with others (co-workers, clients, family members and friendships), or you may even decide to pursue a stand-alone career as a Yoga Life Coach. Whether you’re practicing or teaching, the Yoga2Life coaching program will enhance your experience on and off the mat.


Learn solid yoga coaching techniques and strategies to overcome challenges and move past setbacks. Acquire new skills to help support others to do the same. Invest in your own personal development as a yoga life coach.


As a yoga life coach you can contribute to groups and organizations in a meaningful and powerful way. Motivate, engage and support groups and individuals.


Hone coaching skills required by today’s leaders. Learn to integrate coaching into your conversations with co-workers and employees. Help co-workers solve challenges, respond to change and create opportunities.


Increase your income and get paid to coach individuals or groups. Create your own schedule! Offer Skype sessions enabling you to work from anywhere, opening your network from local to global!  


Discover new strategies to guide you to achieve physical alignment, additional techniques to deeply connect with your practice. Learn ways to better connect with others. Expand your perspectives and experience your yoga practice with a new mindset.


Learn effective ways to empower your students to integrate yoga principles off the mat and into their daily life! Develop essential skills to facilitate profound classes, privates, workshops, retreats and trainings.


What Will I Learn?

Coaching: What Is It, Why It’s Effective, and How to Coach

  • Yoga Parallels: Intention, Struggle, Compassion, Inquiry, and Growth
  • The Simple Coaching Model
  • Advanced Coaching Skills and Techniques
  • Identifying and Creating Coaching Opportunities
  • How to Begin and Competently Hold a Coaching Conversation
  • Integrating Coaching Lessons Back Into Your Mindfulness Practice
  • Introducing New Coaching Skills to Potential Clients, Co-workers, and Your Community
  • The Business of Coaching (applications, opportunities & strategies)

Program Overview

Coach Training Alliance Yoga2Life Coaching Program takes you on a journey as a guide wherein you will be elevated through the marriage of the ancient knowledge of yoga with the latest in neuroscience.
We learn yoga by practicing the poses, meditating and actively engaging in our thoughts. In the same way, yoga coaching does not take place in a box like a classroom or in a hotel conference room. The Yoga2Life Coaching program is a hands on, highly experiential learning platform. This program is a transformative experience. Throughout your training you will actively practice and coach. Once completed you will be a certified Yoga2Life Coach trainer!

Thanks to Yoga2Life Coaching I learnt simple yet effective ways to help my students empower themselves toward creating a life they will love and living a more meaningful life! This program improved my communication skills and how to warmly open people up to connect on a deeper level. I have professionally and personally benefited so much from taking this program, that I decided to team up with Coach Training Alliance to offer Yoga2Life Coach Certified Training to my fellow friends. Feel free to reach out to me with any questions you have about this life-enhancing training.
~ Rachel Wainwright
(Founder of Exhale Yoga Retreats)

During the past 12 years, Coach Training Alliance has trained and certified thousands of coaches in over 13 countries. Coach Training Alliance is an industry leader in coach training and our programs are recognized by the International Coach Federation (ICF.)

The Yoga2Life Certified Core Coach Program is 24 hours of Approved Coach Specific Training Hours by the International Coach Federation (ICF.) The International Coach Federation and Coach Training Alliance adhere to a form of coaching that honors the client as the expert in his/her life and work, and believes that every client is creative, resourceful, and whole. Standing on this foundation, the coach’s responsibility is to:

  • Discover, clarify, and align with what the client wants to achieve
  • Encourage client self-discovery
  • Elicit client-generated solutions and strategies
  • Hold the client responsible and accountable

ICF Code of Ethics
ICF Portfolio Path

The Approved Coach Specific Training Hours (ACSTH) designation is awarded to programs that meet professional standards for coach training programs established by the ICF. Graduation from an ACSTH program will meet the ICF’s requirements for individual coach certification for student contact learning hours for the number of hours of the program. ACSTH approval does not warrant or guarantee the effectiveness of the training or the student’s ability to build a successful coaching practice. The individual applicant must take the ICF’s portfolio exam to obtain their credential