Tentative ScheduleDuring the retreat we give many opportunities and we encourage you to create your own adventure that suits your need of each present moment.
Monday October 24th (Arrive/Check in)FLOATING LEAF ECO-LUXURY HOTEL7:15pm - Dinner8:30pm - Yin Yoga
Tuesday Oct 25th (Retreat Begins)8:00am – Fruit, Smoothie, Coffee/Tea8:30am – Vinyasa Yoga class10:30am – Breakfast11:30am - Group Gather12:30pm - Enjoy the Pool & Spa at Floating Leaf1:30pm – Lunch3:00pm - Free Time7:00pm – Welcome Dinner8:30pm – Yin Yoga Class
Wednesday Oct 26th8:00am – Fruit, Smoothie, Coffee/Tea8:30am – Vinyasa Yoga Class10:30am – Breakfast11:45am – Ubud day trip12:30pm – *Lunch in Ubud (additional cost)1:30-5:30pm – Explore Ubud, Shopping, Monkey Forrest & Temples7:00pm – Dinner8:30pm – Yin Yoga
Thursday Oct 27th7:00am – Fruit, Smoothie, Coffee/Tea7:30-10:30am – Temple Ceremony10:30am – BreakfastFREE TIME11:30am-1:30pm – *Surf Session (additional cost)1:30-2:30pm – LunchFREE TIME2:30-5:30pm – *Surf Session (additional cost)7:00pm – Dinner8:30pm – Yin Yoga
Friday Oct 28th8:00am – Coffee/Tea, Smoothie8:30am – Vinyasa Yoga Class10:30am – Breakfast11:30am – Day trip Uluwatu12:30-1:30pm – *Lunch at Buddha Soul (additional cost)1:30-4:45pm – Free Time/Beach session at Padang Padang Beach5:00-8:30pm – *Dinner and Sunset at Single Fin Restaurant (additional cost)
Saturday Oct 29th8:00am – Fruit, Smoothie, Coffee/Tea8:30am – Vinyasa Yoga Class10:30am – Breakfast11:15am – Canggu Day Trip12:15-1:30pm – Shopping in Seminyak2:00-2:45pm – *Lunch at Betelnut Café (additional cost)2:45-6:15pm - Batu Bolong Beach, Free Time/Surf/Chill6:30-8:30pm – *Dinner at Old Man’s Restaurant (dinner additional cost)
Sunday Oct 30th 8:00-9:00am - Breakfast9:30am – Departure to Gili Meno Island10:15-12:30pm – Fast Boat Ride to Gili Meno1:00pm – Check into Seir Resort1:30-2:30pm – LunchFREE TIME7:00pm – Dinner8:30pm – Yin Yoga
Monday Oct 31st8:00am – Fruit, Smoothie, Coffee/Tea8:30am – Vinyasa yoga class10:30am – BreakfastFREE TIME1:30-2:30pm – LunchFREE TIME3:30-6:30pm – Pool Party7:00pm – Dinner
Tuesday Nov 1st8:00am – Fruit, Smoothie, Coffee/Tea8:30am – Vinyasa Yoga Class10:30am - BreakfastFREE TIME1:30-2:30pm – LunchFREE TIME7:00pm – Dinner8:30pm – Yin Yoga
Wednesday Nov 2nd8:00am – Fruit, Smoothie, Coffee/Tea8:30am – Vinyasa Yoga Class10:30am - BreakfastFREE TIME1:30-2:30pm – LunchFREE TIME7:00pm – Dinner8:30pm – Yin Yoga
Thursday Nov 3rd8:00-9:00am – Breakfast10:00am – Checkout/Travel to Lombok1:00pm – Check in at Kies Villas1:30-2:30pm – *Lunch (additional cost)FREE TIME2:30-5:00pm - *Surf Session (additional cost)FREE TIME7:00pm – Dinner8:30pm – Yin Yoga
Thursday Nov 4th 7:30am – Fruit, Smoothie, Coffee/Tea8:00am – Vinyasa Yoga Class9:30am - Breakfast10:15am-3:15pm – *Optional Waterfall Hike2:30-3:30pm – *Lunch (additional cost)FREE TIME3:30-5:30pm – *Surf Session (additional cost)7:00pm – Dinner8:30pm – Yin Yoga
Thursday Nov 5th 8:00am – Fruit, Smoothie, Coffee/Tea8:30am – Vinyasa Yoga Class10:30am - Breakfast11:30am-2:30pm – *Surf Session (additional cost)2:30-3:30pm – *Lunch (additional cost)FREE TIME3:30-5:30pm – *Surf Session (additional cost)7:00pm – Dinner8:30pm – Yin Yoga
Thursday Nov 6th = Departure* Please refer to Travel page for departure options
Inclusions• Daily and evening yoga classes• Guided meditation sessions• Welcome Dinner with local dancers & music• Ubud day trip• Offering making class• Temple Ceremony• Local Indonesian meal experience• Beach session at Padang Padang Beach• Transportation from the airport to Floating Leaf Hotel upon arrival• Transport between destinations• Transportation to/from included activities• 13 breakfasts, 6 lunches & 11 dinners• Filtered drinking water at hotels• Eco Luxury Hotels and villas• Tax & Tip• Exhale Yoga Retreats retreat leaders and local guides throughout• Small group experience; Max 20, avg 15• Free wifi at hotels• Days and memories filled with yoga, exploring, surfing, dancing and laughs• Exhale Yoga Retreats Tank Top
Exclusions• International air (also applies to Trans-border flights)• Applicable Tourist Visas• Incidentals• Travel Insurance (Required: You can purchase yours through World Nomads, BCAA, Travel Guard, or similar provider)• Airport taxes• Tax & Tips otherwise stated• Beverages otherwise stated• Meals otherwise stated• Surf Sessions• Optional Tours or optional admissions• Transportation otherwise stated
*Surf Sessions = Surf lessons sign up forms will be sent two days prior to surf day. Tides and conditions will vary so times may change.
Surf lessons in Bali with transportation $60 single/$50 with two or more people. Surf lessons on Lombok with transportation $30 single/$25 with two or more people.
*Meals (additional cost) = 6 lunches and 2 dinners. The restaurants we have chosen to eat at outside of the hotels offer a verity of healthy & delicious items at very good prices. Additional cost meals on noted days, budget $7-$10 for lunch and $10-$13 for dinner.
*Optional Waterfall Hike = Nov 4th on Lombok, beautiful waterfall hike. Cost $25
FREE TIME = chill at the pool, walk the beach, explore the area, swimming, surfing, read or nap in hammock, enjoy a massage & more!
*Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for your week away.