This Yoga Retreat will offer a variety of yoga classes, that will ride the rhythm of experience. Meaning some classes will be energetic, strong moving flowing that will build strength & flexibility. Other classes will be deeply relaxing that will cultivate a meditative mind & allow you to slip into a deep state of relaxation.
Each class will be well thought out and build on each other, that will deepen your yoga practice and yourself. The yoga classes will have a new theme each day that will encourage discussion and self-realization.
The yoga classes are suitable for everybody and modifications/levels will be given. If your beginner it’s a wonderful way to find the inspiration to start a practice. If you’re an experienced yogi, it’s a great place to deepen your practice.