This Yoga Retreat will offer a variety of yoga classes, which will ride the rhythm of experience. Meaning, some classes will be an energetic, strong moving flowing that will build strength & flexibility. Other classes will be deeply relaxing and will cultivate a meditative mind, allowing you to slip into a deep state of relaxation.
Classes will be well thought out and build on each other, helping to deepen your yoga practice and yourself. The yoga classes will have a new theme each day, encouraging discussion and self-realization.
These yoga classes are suitable for everybody and modifications/levels will be given. If you're a beginner, it’s a wonderful way to find the inspiration to start a personal practice. If you’re an experienced yogi, it’s a great place to deepen your existing practice.