dream yoga retreat sri lanka

ITINERARY

Tentative Schedule

10 dreamy days on the retreat and 11 nights at the Luxury UTMT Hotel, in Sri Lanka!

During the retreat we give many opportunities and we encourage you to create your own adventure that suits your need of each present moment.

Daily Morning Vinyasa Yoga session with MC YOGI. Daily afternoon sessions with Amanda (10,000 Buddhas) will vary between Yin Yoga, restorative yoga, meditation, dharma talks, storytelling and musical offerings.

Saturday March 30th Arrive and check in at Underneath The Mango Tree Resort!
7:00pm - Welcome Dinner with live musicians


Sunday March 31st (Retreat Begins)
7:30am - Snack
8:30am - Yoga with MC YOGI
10:00am - Breakfast
12:00pm - Group Get Together
1:30pm - Ayurvedic Doctor Presentation
2:00pm – Snack
3:00pm - Pool Soiree
5:00pm - Yin Yoga with Amanda
6:30pm – Dinner

Monday April 1st
7:30am - Snack
8:30am - Yoga with MC YOGI
10:00am - Breakfast
FREE TIME
12:00pm – Catamaran Cruise*
7:00pm – Dinner
8:30pm - Yin Yoga with Amanda

Tuesday April 2nd
7:30am - Snack
8:30am - Yoga with MC YOGI
10:00am – Breakfast
11:30am - Group Surf Lesson*
FREE TIME
2:00pm - Snack
5:00pm - Yin Yoga with Amanda
6:30pm - Dinner

Wednesday April 3rd
7:30am - Snack
8:30am - Yoga with MC YOGI
10:00am - Breakfast
FREE TIME
1:30pm - Snack
3:00pm - Visit Wewurukannala Vihara Temple & Mulgirigal Rock Temple* and enjoy sunset
6:30pm - Dinner

Thursday April 4th
No class, completely free day
7:00-11:00am - Breakfast
FREE TIME
2:00pm - Snack
FREE TIME
No class, completely free day
6:30pm - Dinner

Friday April 5th
7:30am - Snack
8:30am - Yoga with MC YOGI
10:00am – Breakfast
11:30am - Udawalawe National Park, Elephant Safari*
FREE DAY
2:00pm - Snack
5:00pm - Yoga with Amanada
6:30pm - Dinner

Saturday April 6th
7:30am - Snack
8:30am - Yoga with MC YOGI
10:00am – Breakfast
11:30am – Group Surf Lesson*
FREE DAY
2:00pm - Snack
5:00pm – Yoga with Amanda
7:00pm – Dinner (Band Playing)

Sunday April 7th
7:30am - Snack
8:30am - Yoga with MC YOGI
10:00am - Breakfast
11:30am - Group Surf*
FREE TIME
2:00pm – Snack
FREE TIME
5:00pm – Yoga with Amanda
6:30pm - Dinner
7:45pm – Movie in Cinema 

Monday April 8th
7:30am - Snack
8:30am - Yoga with MC YOGI
10:00am - Breakfast
FREE TIME
2:00pm - Snack
FREE TIME
6:00pm – Jungle Dance with Rachel
7:00pm – Dinner

Tuesday April 9th
7:30am - Snack
9:00am - Yoga with MCYOGI
10:30am - Breakfast
11:30am – FREE TIME
2:00pm - Snack
FREE TIME
5:00pm - Sunset Beach concert with MC YOGI and DJ Crisanto‼
7:30pm – Dinner on the Beach

Wednesday April 10th (Departure)
7:00-11:00am - Breakfast


*Extra expense that are not included in retreat package, because not everyone will want to attend. To view prices of Temple Visit, Elephant Safari, Surf lessons, Catamaran Cruise and other optional excursions, please refer to the "activities" page. These can be booked the day before.

FREE TIME = chill at beach, swim in the pool, go surfing, explore, read or nap in hammock, enjoy a massage and whatever your heart desires.

Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for you and the group.

Let us know if you want to arrive in Sri Lanka before the retreat to explore Central &/or North &/or East Sri Lanka before heading down South to join us for retreat. We would be happy to offer you suggestions of travel routes and where to go. If you want to stay at UTMT to completely relax before or after retreat, please let us know and we can help you arrange those extra nights at the hotel for you.