6:45 - 7:15am ~ TEA, FRUIT
7:30 - 8:00am ~ Opening, Meditation & Pranayama
8:00 - 10:00am ~ Dynamic Asana Practice
10:00 - 12:00pm ~ BREAKFAST BREAK
12:00 - 2:00pm ~ Anatomy, Energetics & Philosophy
2:00 - 4:30pm ~ LUNCH BREAK
4:30 - 6:30pm ~ Teaching Methodology, Asana Lab, Practice Teaching
6:45 - 8:15pm ~ DINNER BREAK
8:30 - 9:30pm ~ Restorative/yin/mantra/mediation Practice
You’ll have one full day off, once per week to process, absorb and meditate on the information being given.
Upon registration trainees will receive a full schedule with further details.