Welcome to Yin Yoga & Chinese Meridians Video Series. During this 10 part video series you will by guided by international yoga teacher Annie Au through Yin Yoga poses to harmonize the body and mind while accessing the Chinese Meridians within.
In this video series you'll learn the different Yin Yoga poses that harmonize with the Chinese Meridians. Discover how Traditional Chinese Medicine can apply to the practice of Yin Yoga, deepening your spiritual progress and assist in your healing journey.
Explore the 10 part video series below.
Study with Annie at one of her next immersion Yoga Teacher-Trainings.