100HR YIN YOGA TEACHER TRAINING BALI


You will learn

  • Daily Yin yoga

  • Yin Yoga History

  • Taoism & Yin/Yang Theory

  • 7 Archetypal Yin Yoga Postures, Target Areas, Variations

  • Interactive Study of Functional Anatomy

  • Function vs Aesthetic

  • Bones & Skeletal Variation

  • Teaching Practicum: Sequencing, Theming, Teaching

  • Foundations of Traditional Chinese Medicine: Chi, Meridians and their organs

  • Five Element Theory

  • Modern Meridian Theory

  • Chakra Theory & Meditation

  • Buddhism: Philosophy & Meditation

  • Pranayama

  • Psychospiritual Work: Diads, Journaling, Discussion

  • Business of yoga

  • Homework: Reading, Practice, Essays

Our curriculum meets the requirements set by Yoga Alliance including training, teaching methodology, anatomy, philosophy, and practicum.

*Please note 100% attendance is required in order to get certified


Certification

Our curriculum meets the requirements set by Yoga Alliance including training, teaching methodology, anatomy, philosophy, and practicum.

This includes:

  • 60 hours of attendance to all classes and lectures

  • 40 hours pre-requisite assignments submitted

  • Completion of all assignments

  • Attendance to all classes

  • Attendance to all lectures

  • Passed practicum yoga class

  • Receive passing evaluation from lead trainer

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By completing the 100hr Yin Yoga Teacher Training, you'll receive a 100hr certification and can be applied as Continue Education Units (CEU) with Yoga Alliance.

*Please note 100% attendance, assignments completed and final exam passed is required in order to get certified


In preparation for your 100hr Yin Yoga Teacher Training in Bali, please see the following books which are highly recommended pre-reading for the training. They are available on Amazon. 

The Complete Guide to Yin Yoga- Bernie Clark

Between Heaven and Earth- A guide to Chinese Medicine

The Yoga Sutras- Commented by Swami Satchiananda 

The Untethered Soul: The Journey Beyond Yourself- Michael Singer


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SCHEDULE

  • 6:45 – 7:15am ~ Tea, coffee, fruit

  • 7:30 - 9:30am ~ Morning yin, pranayama, meditation, practice (2hrs)

  • 9:30 - 11:00am ~ Breakfast

  • 11:00 - 1:00pm ~ Theory of TCM (2hrs)

  • 1:00 - 2:00pm ~ Lunch

  • 2:00 - 6:00pm ~ Anatomy & Postural Clinic (4hrs)

  • 6:00-6:30pm ~ Sunset break

  • 6:30 - 7:30pm ~ Dinner

  • 8:00 - 9:00pm ~ Evening yin or yoga nidra (1hr)

*September, 22nd is a Day Off

Schedule subject to change. Your flexibility will allow us to create the best schedule possible for you.