200hr Yoga Teacher Training - Bali

If yoga has changed your life and you want to pass that passion on to others, then this is the program for you. Deepen your knowledge and understanding of yoga, follow your heart and become a certified yoga teacher!

If you’re reading this right now, you’re here because you desire to evolve. You’re here because you want to reach your true potential and you’re here because you want to help others do the same. This program is exactly where you’re supposed to be, and we are excited to be apart of the journey!

This program has been made to be accessible and enjoyable for anyone who is willing to put all their efforts into positively transforming their lives and the lives of those they come in contact with. We want to help elevate leaders who have a burning desire to elevate the lives of the people around them.

This program is unique. It is designed to help you find your own authentic teaching voice and inherent natural style. This teacher training will build a strong foundation and provide teaching techniques that will help the student of yoga transform into a teacher of yoga. It will deepen and build your personal practice as you embark on a transformational journey toward becoming an inspiring yoga instructor. You will be challenged to go deeper into your physical practice and awaken within you, the capacity to guide, inform and inspire others.

You’ll leave having discovered your true self. To get to your true self, you must examine dreams you have forgotten, fears that are holding you back, and beliefs that are not your own. Finding the courage to discover who you really are will help you realize your true potential.

We encourage you to let go of your conditioned and limited beliefs and behaviors. This practice will, only then, help you tap into your true gifts and discover your true purpose. This will be a physically, mentally and emotionally demanding experience.

Our goals are to maximize your full potential and to turn your dreams into reality. At the end of the program, we want you to move forward in your life with more clarity, confidence, courage, love and happiness. We feel the best way to find a deeper connection with your inner being is in a peaceful and natural environment. Join us for a life-enhancing experience in paradise! 

Tuition Rates




Arrival Check in: September 16th, 2018
Training Begins: September 17th
Last day of Training: October 13th
Check out Departure: October 14th, 2018

Please click on the tuition & rooms buttons for further details on pricing and inclusions.

  Nico Luce


Nico Luce is absolutely brilliant. With a fountain of knowledge in various yoga lineages such as Hatha, Vinyasa, Ashtanga, Anusara, Yin and Pilates, he’s bound to keep you asking questions about the complex practice of yoga.

Nico is inspired by eastern philosophy and spirituality that he weaves into each and every one of his classes to create an enriching experience. He embodies yogic principles and integrity as he lives his practice on and off the mat.

His grounded energy and strong stability gives him the ability to hold a supportive and safe space for students throughout the transformational process of a one-month training intensive. He empowers his students to confidently step into their light and shine bright.

Nico currently resides in Switzerland and regularly travels internationally teaching workshops, retreats and Teacher Trainings. You might have already seen some of his instructional videos at GAIA.com and his personal website NicoLuce.com

Exhale Yoga Retreats is honored and grateful to work with such a heart warrior.

Kayla Arnold | Life Coach | Passion Pilgrim


Kayla will enhance trainees experience by supporting them in life outside of class. Her training and personal journey has guided her towards holding space in a very real way. Who she is makes people feel comfortable and safe and she earns peoples trust through her commitment to speak her truth and help others find their voice.

As a 200HR YTT graduate with Exhale Yoga Retreats and Nico Luce, Kayla has first-hand experience of what is required in order to transform into our highest selves as well as being knowledgeable of the course content and demands. She is passionate about identifying and overcoming obstacles that hold people back, believes that anything is possible with the right support system and forms deep connections with everyone around her.

Immediately after becoming certified as a Coach and Yoga teacher, Kayla built her dream business, working remotely while elevating others to step into their truth and go after the life they really want.



This 200-hour Hatha Vinyasa Yoga Teacher Training program is certified by Yoga Alliance (RYS 200).  The training is a complete and progressive learning experience that will deepen your knowledge and build a solid foundation to become a working yoga teacher in each of these fields of study:


· Anatomy & Physiology
· Asana & Sequencing
· Teaching Methodology
· Pranayama & Meditation
· History & Philosophy
· Sanskrit & Mantra
· Energetics
· Ethics
· Business of Yoga

With a scope both deep and wide, this training program fosters the growth of both the student and teacher within through ample exploration, integrated learning and teaching practice.

An introduction to functional anatomy and physiology will solidify the foundation of asana and sequencing as a teacher. In this training, you will learn to artistically create an intelligent sequence while skillfully instructing optimally aligned asanas. Nico’s mission is to prepare you to develop safe and sensible yoga classes for all levels. You will learn to accurately observe students’ bodies in order to assist through the use of words, basic hands-on adjustments, modifications and the use of props.

Learn key words to make your students feel empowered, not defeated. Discover how to guide students to a deep relaxing Savasana. Create inspirational classes with innovative sequencing that fulfill all levels.

Nico believes the way to teach asana comes from a consistent commitment to your personal practice. Then, your practice will become a well-spring of resources and inspiration for you as a teacher. This is why asana, bio-mechanics and sequencing are at the core of this training. With Asana Labs and Practice Teaching sessions every day, you will deepen your knowledge of the biomechanics of yoga and further develop communication skills to transmit this knowledge to your own students.

We only ask you to be brave and break through the limiting beliefs that hold you back. Turn that spark of desire into a flame of passion as you uncover the skills that make you an exceptional yoga instructor. This program will give you the confidence, knowledge and enthusiasm you will need to go out and share this practice with others in a manner that can significantly transform and impact their lives, like it has yours. Where intention, attention and action align to create the reality that is your true potential, there is nothing you cannot overcome.

Full completion (200 hours of attendance, finished assignments, passed practicum yoga class) of the course will be signified with a 200-hour yoga certification as a Yoga Teacher. This teacher training is open to all levels of students who wish to deepen their own yoga practice, share yoga informally with family and friends or develop a career as a teacher.

Please note 100% attendance is required in order to get certified.

location, bali

The training will be held in a remote, peaceful paradise location of Balian Beach in West Bali.

Pondok Pitaya Hotel is located on the edge of a natural volcanic black & gold-glittered sand beach surrounded by beautiful cliffs. The beach is safe and perfect for long walks and surfing.

You will be able to completely immerse yourself in the training and be supported by like-minded trainees as well as the healing powers of nature.