WHAT IS A YOGA TEACHER TRAINING?

A yoga teacher training is an immersive program designed to deepen a student's understanding of yoga beyond their personal practice and into the realm of teaching. The curriculum generally covers diverse topics such as asana practice, meditation, yoga philosophy, anatomy, teaching methodologies, and ethics. Through the course of training, students develop the knowledge, skills, and confidence necessary to lead yoga classes and inspire students. Along with enhancing personal growth, the yoga teacher training program also provides a supportive community that encourages lifelong learning and personal development. Whether you choose to pursue teaching or not, the training offers a transformative experience that equips you with the tools to deepen your connection with yourself and others.