BALI dream YOGA RETREAT
BALI DREAM YOGA RETREAT
2025 Dates coming soon!
The intention of this retreat is to feel like everyday you are living your dreams. Each day you will raise your vibes higher, attracting more of what you want to welcome into your life. You start believing that is possible for you and it's easier than you think. So soon you won't be dreaming, you will be happy living your dreams too, like we do.
Each morning will begin with an empowering vinyasa yoga class and each evening will complete with a nurturing yin yoga class. We mindfully plan each yoga class to build on one another to deepen your yoga practice and for you to learn how to take the teachings of yoga off the mat into transforming your life for the better. We will bond together during the meals and the food is delicious! In between the yoga and meals together you will have plenty of time to choose your own adventure from receiving a healing massage to doing a fun excursion.
“My retreat in Bali with Exhale Yoga Retreats was just amazing! The location, the organisation, the accommodations, the proposed activities - everything exceeded my expectations. And more importantly, the teachers and yoga sessions were the best of all!”
Being in beautiful Bali, surrounded by Balinese people who live more in the present moment is such a peaceful place to be. We will immerse ourselves in the enriching Balinese culture that will possibly inspire you to slow down and appreciate the simple things in life more. It's a magical land that has a positive magnetic force that helps you attract what your heart wants to manifest and your soul is seeking.
This retreat will be located in the majestic Uluwatu area staying at a dreamy beachfront boutique hotel. Located on the white sand beach with warm turquoise water. From your beautiful boho chic decorated room you can see the pastel color sunsets paint the horizon. Directly in front of the hotel there is a surf break for beginners and a surf break for intermediate surfers.
We will experience a Balinese cleansing ceremony in holy water at a sacred site for purification to remove negativity to bring in positivity to become more joyful and reconnect with the divine energy within. As well as, a personal guided fire ceremony by a Balinese Priest to help you let go of old unwanted beliefs, habits or thought patterns to be transformed into more positive energy and bring in manifesting new healthier intentions to live a happier life.
DESTINATION
Arrival Check in: TBA
Retreat Begins:
Last day of Retreat:
Check out Departure:
RETREAT DATES 7-days & 8 nights
RETREAT INVESTMENT:
PRIVATE OCEAN ROOM: $2299 USD
Per person for 7 days & 8 nights of blissful retreat vibes
The retreat classes, actually aren't regular classes, it's a de-layer program Rachel designed to shed a false layer off you everyday to unravel, release, let go of limited beliefs, then we focus on reprogramming and developing self-empowering beliefs. Each yoga class we reflect upon a yama or niyama and Rachel will ask journal prompts to create more self-awareness to discover the core of your truest essence. This retreat program will empower you to make better choices that uplift your soul and guide you towards your soul's purpose. Each class builds upon each other, so at the end of the retreat you have stronger practice, more knowledge of yoga and a stronger sense of who you truly are. Plus, you then have a soul family to help support you onward to follow your heart.
THE YOGA
BALINESE HEALERS
We have lived in Bali for the past few years and have connected with some very special local Balinese healers. A unique and magical offering during our yoga retreats is that we connect you with these healers and offer you the opportunity to book sessions with our favourite (tried and tested) Balinese healers. They will help release energy blocks in the body and mind and get your energy flowing in a more aligned direction.
MEET YOUR YOGA TEACHER
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EXHALE YOGA RETREATS FOUNDER
Rachel whole-heartedly believes in the transformative power of yoga. Yoga has given her the tools to meet the inevitable difficulties of life with a measure of acceptance, openness, trust and LOVE. Rachel believes mindful movement to motivational music can help shift your perspective to a more positive one and raise your vibration to a higher frequency. She believes that with this practice you will attract a healthier, happier, more fulfilling life. Rachel guides you to move from the inside out, allowing you to listen to your sensations and hear your inner intelligence. She playfully inspires you to be adventurous and have an intimate experience connecting to your true natural authentic self. She combines her dance, pilates, and yoga training to create creative fluid flows that strengthen the body, empower the mind, and uplift the spirit.
Hear from one of our past retreaters Danielle as she shares about her experience on one of our Bali Yoga Retreats.
Retreat testimonial
RETREAT PHOTOGRAPHER & COORDINATOR
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Is a photographer, surfer and yogi. 5 years ago he joined his wife Rachel Wainwright as the main photographer for Exhale Yoga Retreats and now shoots all the images during the yoga retreats. He will be present during the entire retreat taking and sharing images of your experiences. You can see his photos on our IG @exhaleyogaretreats and on this website. There will be a Dropbox folder created and “photos of the day” will be added for your enjoyment. He will also be available to help organize excursions and facilitate the good vibes during the Bali Dream Yoga Retreat.
BEACH FRONT LOCATION IN ULUWATU
Bali, a vision of paradise cascades like whispered dreams. Beyond a mere location, it embodies a mood, an aspiration—a tropical state of mind – and one of our favorite places. Our affection gravitated purposefully towards a haven by the shore, a boutique retreat destined to cradle our existence in a tapestry of unique and extraordinary moments.
This beachfront gem, our chosen location, perches gracefully on the sandy edge, gazing over the expanse of the ocean as it embraces the hues of sunsets. Rooms, adorned in simplicity, cocoon us in comfort, their windows framing vistas that steal the breath away. Living here feels like a symbiosis with the very essence of the beach, an immersion in the beachlife of nature.
Stairs, a humble conduit to this coastal haven, wind their way to the embrace of the hotel, intertwining with the rhythm of the shoreline. Each step, a whisper in the symphony of the sea, leading not just to a destination but to an experience—a poetic communion with the sand, the surf, and the soul-stirring beauty that defines this beachside retreat.
ROOM + FOOD + YOGA + EXCURSIONS
RETREAT INVESTMENT:
Shared Double Room (no AC): $1548
Private Room (with AC): $2299
Full payment is due upon registration.
*Prices are per person.
*All prices are in US Dollars.
Room size and views vary and all rooms are booked on a first come first serve basis. Register early to ensure you get your preferred room option.
Please note that there are steep stairs throughout the hotel and access to the hotel. If you suffer from knee problems or are unable to navigate stairs this may not be the location best suited for you.
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8 nights accommodation in an ocean view room
Breakfast & Dinners at Dreamsea
Daily and evening yoga classes
Temple Ceremonie
Transportation to temple ceremony
Pyramids of Chi session
Istana Spa session
Filtered drinking water at hotels
Free wifi at hotels
Connected group experience
Exhale Yoga Retreats retreat leaders and local guides
Exhale Yoga Retreats Tank Top
Retreat photographer
Memories filled with yoga, exploring, surfing, dancing and laughs
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Airfare
Airport taxes
Applicable Tourist Visas
Arrival and departure airport transportation
Travel Insurance (Required)
Tax & Tips otherwise stated
Beverages otherwise stated
Lunches
1 dinner in Ubud day trip
Transportation otherwise stated
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Early Cancellation: The $500 deposit is fully refundable with a minimum of 120 days notice prior to the start date of the retreat.
Medium Cancellation: You will be entitled to a full refund of your retreat cost less the $500 deposit. You must notify us at least 60 days prior to the start date of the retreat.
Late Cancellation: With notice of cancellation less than 59 days from the start date of the retreat, there will be a cancellation fee of 25% of your total retreat cost + the $500 deposit.
No Refund: With notice of cancellation less than 29 days from the start date of the retreat.
Credit (Exhale Yoga Retreats) You can apply your full deposit of $500 towards another yoga retreat or yoga teacher training with Exhale Yoga Retreats within 12 months of your cancellation date. There will be no monetary refund in this case and you must cancel with at least 29 days notice.
COVID-19 Cancellation Policy; If government imposes travel restrictions due to Covid-19 related mandates prevent you from travelling we will provide a full refund for up to 14 days prior to the start date of the retreat.
Travel Insurance coverage is required.
There is a $30 refund processing fee for all refunds. Exhale Yoga Retreats is not responsible for any costs or fees associated with refunding payments. Your receiving bank may charge a fee to process the refund back into your account and this cost is not payable by Exhale Yoga Retreats. All refunds take a maximum of 30 days to process.
We love food and have worked closely with the hotels to assist them in providing the best meals they can offer.
During the retreat healthy and delicious buffet style breakfasts and dinners will be provided for you. There is a mix between traditional Balinese inspired offerings and custom made delicious dishes. We will also eat some meals outside of the hotels at some of our favourite restaurants so you will get to experience the many amazing spots to eat around Bali.
Prior to the retreat you will be asked to inform us about any food allergies and or diet restrictions so we may inform the kitchen staff at the hotel to accommodate your needs. Such as: nut allergy, gluten free, dairy free, vegan, vegetarian etc.
We will all eat together family style and share in deep conversations, this is a great time for connection with your fellow retreaters.
There is always plenty of fresh drinking water at refill stations at the hotels.
NOURISHING FOOD
Discover how to travel to Bali for the Bali DREAM Yoga Retreat!
ITINERARY
During the retreat we give many opportunities and we encourage you to create your own adventure that suits your need for each present moment.
Tentative Schedule:
Saturday
(Arrive/Check in)
Dreamsea Bali Uluwatu
7:00pm - Dinner
Sunday
(Retreat Begins)
8:30am – Vinyasa Yoga class
10:00am – Breakfast
11:30am - Group Get Together
FREE TIME
4:00pm - Istana Spa (Steam & Ice bath)
6:30pm – Dinner
7:30pm – See the Ogoh Ogoh Statues
Monday
Nyepi Day
7:30 - 10:00am Breakfast available
Nyepi, a public holiday in Indonesia, is a day of silence and meditation for the Balinese. "Day of Silence".
This is a very unique day and very special to experience.
12:00 - 2:00pm Lunch available*
5:00 - 7:00pm Dinner available
Tuesday
8:30am – Vinyasa Yoga Class
10:00am – Breakfast
FREE TIME
*optional group surf lesson
5:15-6:15pm – Yin Yoga
6:30pm – Dinner
Wednesday
7:30am - Breakfast
8:15am - Depart to Ubud
10:30am - Purification ceremony
12:30pm - Lunch at Pyramids of Chi
2:00pm - Sound bath Pyramids of Chi
4:00pm Monkey forest
6:00pm - Dinner in Ubud*
7:30pm - Depart for Uluwatu
9:30pm – Return to Dreamsea
Thursday
8:30am – Vinyasa Yoga Class
10:00am – Breakfast
FREE TIME
*optional group surf lesson
4:30pm - Optional visit Pura Luhur Uluwatu Temple watch Kecak Dance!
7:30pm – Dinner
8:30pm – Yin Yoga Meditation
Friday
8:30am – Vinyasa Yoga Class
10:00am – Breakfast
*optional group surf lesson
FREE TIME
5:15-6:15pm – Yin Yoga
6:30pm – Dinner
Saturday
8:30am – Vinyasa yoga class
10:00am – Breakfast
FREE TIME
*optional group surf lesson
4:00pm - Group get together
5:15pm - Jungle Dance at Alchemy Yoga Center
7:00pm – Dinner
Sunday
Check-out day
8:00am – Breakfast
11:00am - Checked out
*Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.
*Free Time: we can arrange surf lessons, excursions, private yoga classes, life coaching, massage and more.
REGISTER FOR THE TIME OF YOUR LIFE
From the moment you step off the plane you will be well taken care of, so all you have to do is show up and enjoy! Most of exhale’s work is done before everyone arrives, with every detail of the retreat thoughtfully and lovingly planned so that exhale retreaters experience a momentous holiday filled with cherished memories.