100HR YIN YOGA TEACHER TRAINING

BALI: NEW DATES COMING SOON

100-HOUR YIN YOGA TEACHER TRAINING IN BALI: PHYSICAL AND ENERGETICS

Yoga is a practice that is intended to align the practitioner with the subtle rhythms of nature. In the eastern worldview, these rhythms are poetically described as a constant interplay between Yang or Shakti, the moving, active, creative forces, and Yin or Shiva, the more still, receptive, quiet forces. Spiritual practice seeks to observe, learn, and balance these energies. Much of our world today is dominated by activity and speed which creates imbalance that manifest as chronic stress, burnout, and dis-ease, among other things. Before we are able to see how these energies arise in our experience, we must first learn to quiet the mind, come into stillness, and observe what is actually happening in the present. 

Yin Yoga is a quiet, still practice that cultivates the capacity to see life as it’s happening in the present. When practiced skillfully, we begin to observe and  understand the mental and physical patterning that either supports or works against well-being. This is a profound process and one that is much needed in our world today. 

In this training, we won’t just learn techniques to teach an effective Yin Yoga class , we will seek to transform how we see and operate in the world, so that we don’t just become better yoga teachers but even more awake human beings. Our 100hrs will be spent in study, practice, and ceremony, with the intention of building community and  opening to our true nature.

ABOUT THE TRAINING

    • Daily Yin Yoga Practice

    • Yin Yoga History

    • Taoist Philosophy

    • Yin Yoga Posture Archetypes

    • Interactive Study of Functional Anatomy

    • Function vs Aesthetic

    • Human Variation

    • Teaching Practicum: Sequencing, Theming, Teaching

    • Foundations of Traditional Chinese Medicine: Chi, Meridians

    • Five Element Theory

    • Meditation

    • Pranayama

    • Business of yoga

  • In preparation for your 100hr Yin Yoga Teacher Training in Bali, please see the following books which are highly recommended pre-reading for the training. They are available on Amazon.

    • 6:45 – 7:15am ~ Tea, coffee, fruit

    • 7:30 - 9:30am ~ Morning yin, pranayama, meditation, practice (2hrs)

    • 9:40 - 11:00am ~ Breakfast

    • 11:00 - 1:00pm ~ Theory of TCM (2hrs)

    • 1:00 - 2:00pm ~ Lunch

    • 2:00 - 6:00pm ~ Anatomy & Postural Clinic (4hrs)

    • 6:00 - 6:30pm ~ Sunset break

    • 6:30 - 7:30pm ~ Dinner

    • 8:00 - 9:00pm ~ Evening yin or yoga nidra (1hr)

    *Schedule subject to change. Your flexibility will allow us to create the best schedule possible for you.

    *You’ll have one full day off during the training, to absorb the information being given and options to do excursions.

TRAINING DATES: 12 days & 11 nights

  • NEW DATES COMING SOON

  • (First day of training)

  • (Last day of training)

  • (Check-out day)

yin yoga teacher sits in meditation pose

Our curriculum meets and exceeds the requirements set by Yoga Alliance including training, teaching methodology, anatomy, philosophy, and practicum.

CERTIFICATION

    • Completion of all assignments

    • Attendance to all classes

    • Attendance to all lectures

    • Passed practicum yoga class

    • Receive passing evaluation from lead trainer

    Please note 100% attendance, assignments completed and final exam passed is required in order to get certified

By completing the 100hr Yin Yoga Teacher Training, you'll receive a 100hr certification and can be applied as Continue Education Units (CEU) with Yoga Alliance.

INVESTMENT INTO YOU

EARLY BIRD TUITION RATE: $1599 USD

Once accepted into the training program a $500 deposit is due to reserve your spot.

*Tuition Payment plan installment agreements are available if needed please inquire.
*Remaining payment due
*Prices are in US Dollars.
*Tuition and accommodation are priced separately.

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TEACHER TRAINER ADAM STONEBRAKER
E-RYT500, MA, Contemplative Yogi

Adam has been an unofficial student of contemplation and the mysteries of life since he can remember, but his formal training began around 20 years ago.

His initial meditation training was through a professor at Xavier University who trained in the Zen style of meditation of shikantaza. Adam later studied in Theravada and other Mahayana schools as well. Today his practice consists of both traditional Buddhist meditation techniques taught by the Buddha himself as well as Mahayana devotional practices taught to him by his teachers Kittisaro and Thanisarra.

Adam’s yoga practice is informed by his primary teachers, Sarah & Ty Powers, who have endorsed him to teach Insight Yoga. He have also studied extensively with Paul & Suzie Grilley, Joe Barnett, and Maty Ezraty, as well as many others.

In May of 2019, Adam earned an MA in the unique and highly regarded Mindfulness Studies Program at Lesley University in Cambridge Massachusetts.

For the past 6 years Adam has offered Yin Yoga teacher trainings, meditation, mindfulness, and yoga workshops, mentorship, and retreats, internationally.

“Adam is a wonderful yoga teacher. He embodies the yin yoga philosophy, and has a plethora of experience in the practice of yin yoga and meditation that he shares so selflessly. Adam is someone who is so devoted to learning about all aspects of yin yoga. Having him guide our teacher training meant that we all left with so much new knowledge and inspiration for our personal practice, as well as for our yoga classes.”
— Tatiana Elghossain

TESTIMONIALS

The Balinese culture complements a yoga lifestyle, the people in Bali live more in the present moment and it's such a peaceful place to be. The training will be held in the remote paradise location in West Bali. This tranquil area has the “old world” feel of Bali before it became popular with tourism. The resort is located on the edge of a natural volcanic black & gold-glittered sand beach surrounded by majestic cliffs. The expansive beautiful beach is safe and ideal for long walks especially during sunset or sunrise.

We choose this serene location at Balian (means healing) Beach for you to get away from distractions to connect to nature and completely immerse yourself for the whole month devoted to learning yoga to enrich your life.

LOCATION, BALI

Balian Beach will be our home for the entire duration of the training. Immersed within nature and the jungle elements, you will live amongst the harmless animals that call the jungle their home. Traditionally designed Balinese inspired rooms, using reclaimed teak wood and providing an authentic “rustic wooden cabin on the beach” feel. However you will still find the modern amenities you are accustomed to like hot water and AC. The stunning ocean yoga shala is our place of learning and growth and is where you spend a majority of the days. It is a beautiful space to deeply connect with your fellow students on this transformational journey.

OUR HOME FOR THE TRAINING

$663 USD*. Garden View Suite with one air-conditioned bedroom with two twin beds. One bathroom, sharing bedroom & bathroom space with one other like-hearted being.

Total cost for this option including tuition: $2162

DOUBLE ROOM SHARE OPTION

$1019 USD*. Garden View Suite with one air-conditioned bedroom and private bathroom. Enjoy the privacy of your own room to relax and recharge between training sessions.

Total cost for this option including tuition: $2518

PRIVATE ROOM OPTION

  • All prices are in US Dollars - USD, per person and include:

    • 11 nights accommodations in beautiful beach front resort (AC in rooms)

    • Yogi Chef designed Healthy and Delicious Breakfast, Lunch & Dinner each day

    • Fresh drinking water, coffee, tea and juice

    • Daily Fresh fruit

    • Wifi throughout the hotel

    • Hotel & Government Taxes

    • Event Photographer

    • On site Life Coach

    • Training manual

    • Training goody bag

    • Airfare

    • Applicable Tourist Visas ($35 USD)

    • Arrival and departure airport transportation ($45-$75)

    • Travel Insurance with Covid-19 coverage (Required)

    • Tax & Tips otherwise stated

    • Beverages otherwise stated

    • Accommodation prices may vary slightly at time of booking due to currency exchange rates.

    • All rooms are booked on a first come first serve basis. Room configurations and views vary and rooms will be allocated according to booking date.

    • Accommodations are booked directly through the hotel and their booking policy. Once you have been accepted into the training we will provide you booking details to reserve your room.

    • Tuition is not included in the above room rate prices.

    • Tip not included: The service from the staff at the hotel is excellent! Please bring at least $40 USD cash for a 5% tip of the accommodation cost in an envelope to give the staff on the final day. Feel free to tip more if your heart desires so.

    • The $500 USD deposit is refundable and transferable.

    • Cancel 120+ Days Prior to the Departure: Deposit is refundable. If you paid in full we’ll return everything but a $25 admin fee.

    • Cancel 60-120 Days Prior to the Departure: Deposit is non-refundable, but we’ll transfer to another trip at no cost. If you paid in full we’ll return everything but the deposit and a $25 admin fee.

    • Cancel 30-60 Days Prior to the Departure: Deposit & Full Payment is non refundable, but we’ll transfer everything to another trip for a $300 fee.

    • Cancel under 30 Days Prior to the Departure: Deposit & Full Payment is non refundable, but we’ll transfer everything to another trip for a $500 fee.

    • COVID-19 Cancellation Policy: If government imposed travel restrictions due to Covid-19 related mandates prevent you from travelling we will provide a full refund for up to 14 days prior to the start date of the retreat.

    • If you leave the training ealy there will be no refund on the tuition or accommodations.

    • Exhale Yoga Retreats is not responsible for any costs or fees associated with refunding payments. Your receiving bank may charge a fee to process the refund back into your account and this cost is not payable by Exhale Yoga Retreats. All refunds take a maximum of 30 days to process.

WE LOVE GOOD FOOD AND THE HOTEL WILL OFFER A SPECIAL YOGI MENU!

During the 100hr Yin Yoga Teacher Training we will all be eating together family style during your stay. There will be a specific yogic menu served at the hotel. You will be treated to a delightful array of healthy vegan and vegetarian meals. The talented chefs at the hotel craft each dish with love and mindfulness, ensuring that all dietary preferences and requirements are met. From nourishing Buddha bowls packed with colorful vegetables and protein-rich grains, to delectable plant-based curries bursting with aromatic spices, our meals are not only a treat for the taste buds but also a wholesome fuel for the body. We believe that eating mindfully and compassionately aligns perfectly with the principles of yin yoga, and it is our pleasure to provide our trainees with delicious, nutritionally balanced options that nourish both body and soul.

Prior to the training you will be asked to inform us about any food allergies & or diet restrictions so we may inform the kitchen staff at the hotel to accommodate your needs. Such as: nut allergy, gluten free, dairy free, vegan, vegetarian etc.

Discover how to travel to Bali for this transformational Yoga Teacher Training

APPLY FOR THE TRAINING

Thank you for your interest in the 100HR Yin Yoga Teacher Training!
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